The New Year is coming, creating a game plan of new race goals is good.  It doesn’t even have to be a race but goals in general are key to really LIVING your life.  What ever it is, running, biking, swimming, dancing, talking a cooking class, now is a good time to

align your goals and make them happen.

If it’s running that you love,then aligning a few races that can help you build in distance, before the Kona Marathon 2014, can be the perfect way to build speed and get results.  Start with a 5K, and then possibly a 10K, maybe throw in a Half Marathon.  The season is upon us, Turkey Trots, Jingle Jogs, they are all out there.  Once you set a goal, the universe conspires to make it happen.  “So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”  This way, when you show up in Kona for race day, whatever distance you are running, walking or even just enjoying the fruits of your labor, you will be ready.

Enjoy the journey!  We Got This!!