Kona Marathon Events on the beautiful Big Island of Hawaii is coming up. There are so many reasons to come and do this race, I don’t even know where to begin. But I will start with the obvious, it’s in…
We Ran the Rock!!! Upon arrival into The Hilton Waikoloa Village Beach Resort, I was excited to see the Queens MarketPlace. A beautifully landscaped village with shops galore, eateries and more. Lush trees and gardens lined the streets which made me even more…
As the Kona Marathon gets closer, the more excited I get. I wanted to share just a few more of the amazing highlights of the Kona Marathon with you. Let’s hear it for the new course! The 2015 Kona Marathon…
By Julie Weiss - Marathon Goddess I am so excited to be heading back to the Kona Marathon for the 3rd consecutive year. Kona was number 11 in my journey of “52 marathons in 52 weeks “ to fight pancreatic…
Fifty-two marathons in fifty-two weeks? Seems nearly impossible. But not for one Los Angeles resident. Julie Weiss’s road to “52 in 52” started in 2008. With encouragement from her father, Maurice, she decided to train for the Boston Marathon, one…
Dealing with high temperatures and humidity on race day is a critical success factor: If you can’t or don’t know how to do it, your day could end prematurely and most likely your finishing time will fall outside of your…
By: Dustin Diehl Christina Kyle was 19 years old when she was diagnosed with Crohn’s disease.“It was 11 years ago,” she says. “I thought, ‘OK, it will go away, I can take pills.” Unfortunately, it was a severe case of the…
Valentine's Day is two days away and is usually a card-and-candy holiday—throw in a candlelit dinner out on the town and you're bound to overindulge in calories. While a romantic night is a great way to celebrate Valentine's Day, there…
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To get the most out of your workouts, you have to maximize your recovery. These three simple rituals will help you improve your performance. Food What you eat after a workout can be the most important meal of your day.…
